Get gold for your IPPT.

customized and personalized 12-weeks training program to help you achieve gold for your IPPT results.

All NS Men have one common goal

And that goal is to get paid while clearing your IPPT with a better result than what you had achieved last year.

What NS Men are facing

NS Men who fail their annual Individual Physical Proficiency Test (IPPT) have to:

  • Attend IPPT Preparatory Training (IPT) lessons
  • Attend Remedial Training (RT) lessons

Time spent to complete each IPT/RT session

Did you know that for every IPT or RT session that an NS Men has to attend he will have to spend:

  • 60 to 90 minutes of travelling time to and back
  • 75 minutes for each actual session

Which adds up to at least 2 hours and 15 minutes!

Imagine what you could do with the time you would be saving

What if you could spend your time doing more of what you enjoy? You may like to:

  • Catch your favourite show
  • Spend time with your family
  • Take up some evening courses
  • Participate in some of your favourite sports

All that while you can achieve a better IPPT score with a training program that is easy to follow.

Why NS Men are using this app?

4 reasons why NS Men are using GoldforIPPT app.


  • No frills training program
  • Bi-weekly progression
  • Low learning curve
  • Video tutorials


  • No complicated equipment
  • Pure bodyweight exercises
  • Train anytime, anywhere


  • Your customised training program at the palm of your hand
  • Can be added straight to your mobile phone’s home screen


  • Own time, own target
  • Complete your training program in as little as 20 minutes
  • Spend time on things that matter to you

Get your training plan now

Complete the form below to get instant access to your training plan today.

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